One of the most frequently raised issues in gender and couples therapy practices is the number of sexual couples who have. Numerous citizens continue to wonder how little gender is necessary to keep a joyful wedding, despite it being frequently difficult to compare one handful to another.

The good news is that, for most long- term partners, sex does n’t have to happen all the time to feel satisfied. In reality, once a week may be just about right.

Lovers who had sex about once a week were happier with their connections, according to a 2015 study that was published in Social Psychological and personality Science. On the other hand, having gender more than once per fortnight genuinely reduced a couple’s sense of happiness.

However, there is a caveat to the Goldilocks rule: It’s crucial for lovers to discuss their sex preferences and determine how much intercourse will be appropriate. And they should talk about it and try to find different ways to express their adore if the regularity drops off.

According to each couple’s individual appetite and demands, the answer to this question will likely be different for each partners. It’s also important to remember that sex is just one aspect of intimacy in a relationship, and it should n’t be seen as the key to happiness.

And if you and your spouse disagree on how frequently you want to be romantic, it might be beneficial to seek out a couples or sex therapist to act as a mediator.